Some studies believe that 80-95% of people--those we may know, and perhaps even yourself--lack Self Awareness: knowing what you stand on without flinching; what you expect from yourself, from others, from life overall, along with knowing the 'why'.
Thoughts, behaviors, and feelings helped in creating life experiences that formed who you are and how you are now.
SELF•ish: 40 Days of Awareness Journa
When your heart is broken, it's easy to spend time swimming in sadness and self-pity. Truth is, your heart is an amazing organ, and it deserves as much love and care as any other part of your body!
Love Me Back to Li
Seasoned to Perfection 40 Day Journal incorporates one of the world’s favorite pastimes and universal love language—cooking—with nurturing one’s own self (back) into a hearty existence.
No one can change what’s been done to them (life’s lemons) but one can certainly do the work needed to dilute the bitter taste of the past.
Each of the 40 days peels back layers to:
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